top of page

On The Body Burn Blog Featuring one of our rockstar clients and moms, Anne Spink

What does the word mother mean to you, and how would you describe your role as a mother? I am a mom to three 'tweens, and also a high school teacher. I consider myself a second mother to my students as well. When I am "mothering," I am loving, nurturing and taking care of that child. It brings me a lot of joy in life to "mother!" In fact, it is one of my favorite things to do!

What's been your favorite aspect of being a mother? How has it changed as your child/children have grown?

Being a mother has brought purpose into my life. As I watch my children and students grow up, I feel proud of the people who they are becoming because I know I had a part in influencing them to become who they are. I also feel humbled knowing that I wouldn't be half the person I am today without their presence.

What traits, habits and little bits of wisdom did you carry on from your mother or mother/parent figure?

My mother taught me to NEVER STOP LOVING even when the going gets tough and the tough gets going. I was a difficult child but she never gave up on me, and I'm still very close with her. I would never have gotten to where I am today without my mom guiding me every step of the way. I try my best to be like her, and I hope that one day my children will look up to me the way that I look up to her. How do you self-care during those tough mommy moments? What's your top go-to and why?

Body burn, CYL Sauna, red wine, and the best husband ever!

How do you integrate health and wellness into your life? Your family?

You have to make a strong effort to prioritize your health, but the benefits pay off. Body Burn has added a new dimension to my health and overall strength- I really can't imagine my life now without Body Burn. It is my mental AND my physical release, and when I can't do it for more than a few days at a time I just don't feel good about it at all. What is your favorite Lagree move? What changes do you feel /see since starting at Body Burn?

It's hard to pick a favorite but I really love the glute isolating exercises. Side leg sweep at the end of a tough glute routine is probably my favorite, but I also really like back lunge, fifth lunge, elevator, escalator, and side skating. How will you spend your Mother's Day?

With my children and wonderful husband, of course- BUT I also plan to make time for myself by attending Body Burn and taking a hot bath!

80 views0 comments


bottom of page