First time? Don't worry, we've got you covered!
We're so excited to have you in class on the mega!! Be sure to arrive 10 minutes early so that your instructor can give you a machine demo prior to the start. Grip socks are required. If you don't have any, you can rent or buy a pair in the studio.
WHAT TO EXPECT
The Megaformer is similar to a pilates machine, but larger and with more padding making it easier to incorporate cardio and strength training with traditional pilates.
Expect 50 minutes of slow, full-body, muscle-quivering movements that challenge you both mentally and physically