Body Burn Essentials
Are you new to Body Burn or do you want a slightly gentler pace? Body Burn Essentials is perfect for you! Each class will begin with a discussion of the workout and a quick review of the machine. Instructors will aim to create a slower-paced class focused on learning as you go about the workout and about the movements. Even though it will be slower paced, still expect a challenging workout with hand-on cues and corrections.